I am a Registered Professional Counsellor - Candidate (RPC-C) with the Canadian Professional Counsellors Association. I work with individuals online and in-person at our Downtown Vancouver location. When we work together, you will be met with compassion and curiosity. This is a warm and non-judgmental space where you are free to be yourself – flaws and all. I believe that you are the expert in your experience and my role is to offer insights, share tools, and gently challenge you along your path of healing and growth. Drawing from a holistic approach that considers all aspects of wellbeing (mental, emotional, physical and spiritual), we may work with somatic techniques, expressive arts, mindfulness and/or cognitive therapy. I work from a trauma-informed, person-centered, and anti-oppression lens and am committed to ongoing training in these areas.